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9 Self-care Quickies to mindfully cope with work-related stress and overwhelm.
In my weekly newsletter, you receive thoughts, ideas, and a monthly guided practice all related to finding a sustainable self-care practice that works for you. Are you as excited as I am to start our journey together?
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I’m here to encourage and guide you so you can give yourself permission to put yourself first.
And I’m excited to be a part of your journey.
Thank you for being here.